Mithra is an amazing health coach. With her coaching I now feel better mentally, physically and spiritually. The change -- for me -- has been dramatic. My mind would race 24/7 -- now I've learned how to focus and have a better outlook on life. She helped me find ways to calm my stomach and my temperament and I've noticed an improvement in the relationships with the people around me. With her support as a coach, I have found many simple changes I can make in my life that have a huge impact -- everything from budgeting money to making healthier food choices. Even better? I've done it all without the help of another medication or prescription. Being a pharmacist myself, I am learning to pay it forward by showing patients ways to incorporate alternative, healthy options in their life. I am forever grateful to Mithra ... as she's blessed me beyond words. - Travis H.

Travis H.

Dear Mithra, Thank you so much helping me see wisdom, my vision and focus. Your coaching helped me to take the steps to take good care of myself in general, while also helping me specifically how to align better my goals and life purpose. When I started I was a bit skeptical but yet open and willing to change and see the offering. I loved your holistic approach to happy, healthy, productive, and balanced life. You helped me develop my individual path to a more fulfilling life and supported me as I navigate through this new Journey. Your constant coaching; on being present, seeking peace within you, and leveraging small steps of personal progress to large ones, has transformed my life. Your coaching sessions are incredibly powerful; offering much insight, structure, feedback and nourishment for the soul. It provided me with fresh opportunities to recognize the true nature of my situation, to become clearly aware of where I am, where I really want to go, what is holding me back and most importantly what I need to do to get there . You also gave me the support, the tools and the strategies I needed to stay strong when I fall short and stumble into my old habits. Thank you for your amazing life transforming coaching, In such a short amount of coaching time, I am feeling empowered by the understanding I have gained and am much more capable of developing healthy relationship with both myself and others and I also have deeper awareness and acceptance of myself, others and my environment. Thank you. T. K.

T. K.

Some aspects of the Integrated Health coaching are outside my comfort zone, but I needed to do something different. Mithra has focused me on a few priorities, continually challenging what I can do to achieve them, and articulating my goals and action items. Best of all, I am seeing results on both goals, and feel accountable to continue.

Linda Zappula

"Mithra's coaching sessions have been very valuable in helping me and my business partner to start our new business - Happy Brains Academy, Inc. We reached out to her after a previous failed attempt to get the business off the ground. She professionally guided us through a process that provided us the catalyst to successful launch. She helped us to vision our business model, focus on our goals and action items. She has been a gentle driving force who motivates us and we have been seamlessly getting action items done before our bi-weekly meetings."

Dr. Latha Venkatesh, MD